Oak honey, the strongest antioxidant
Honey and bee products in general, apart from being an excellent tasty food, have also been a medicine since ancient times, due to the properties they concentrate. Honey prevents diseases. The breakdown of glucose creates hydrogen peroxide and is the main factor in its beneficial antibacterial properties.
Studies have shown that honey has strong antioxidant activity, with dark oak honey being the strongest, followed by fir, heather, chestnut and pine. In the same study, we find results on how the antioxidant, antimicrobial and anti-inflammatory action of propolis helps to reduce pressure and treat stomach ulcers.
Oak Honey Properties
Oak honey belongs to the category of honeys produced from honeydew. Oak honey is known by various names such as ‘black honey’, ‘honey’, ‘honey from the tree’ and ‘oak honey’.
In the Greek market, oak honey has entered the Greek market in recent years. The main reason for this delay is its particularly dark colour and its low liquidity. Oak honey is dark in colour, almost black, and has a full-bodied caramel taste with a low sweetness. Its rich aroma takes the consumer back to the forests of the Peloponnese and Thessaly. As honey is a honey from the honeydew, it crystallises slowly and remains viscous for a long time.
Nutritional value
Oak honey has a high nutritional value. It is rich in antioxidants and minerals such as potassium, iron, phosphorus, magnesium and sodium are the best ally well-being. It has the highest content of enzymes, vitamins and proteins that help in metabolism and proper functioning of vital organs. In addition, oak honey has beneficial properties. It acts soothingly in influenza, bowel and urinary tract disorders. Its high content of nutrients, has a positive effect on overwork.
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